Group & Private Practices
Group Yoga & Meditation Classes
Your group practice at the small, private, neighborhood/community Yoga Warrior Studio, is a journey to physical, mental, emotional, and spiritual health, wellness, and well-being. Using a mindful approach to yoga and meditation, and the life science of the Yoga Sutras, students learn mindful movement, aware breathing, emotional intelligence, and centering balance.
This intimate, attentive, small group instruction at The Yoga Warrior Studio allows for adjusting individual practices to best suit the unique needs of each student while enhancing their self-development and well-being.
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Private Sessions
Private sessions are more nuanced than group classes. Using the panoply of yoga, meditation, mindfulness, and MBSR (Mindfulness-Based Stress Reduction) tools, I help individuals uncover the conscious and unconscious choices they make (we always have/make a choice) that manifest in imbalance, incongruity, irritation, and agitation, and create anxiety, stress, and suffering in their lives.
Experience peace, harmony, and balance as a result of your customized mental, physical, and emotional restorative and therapeutic sessions. Our 1-to-1 private sessions are personalized using breathing, meditation, and yoga techniques that focus on diffusing stress and re-aligning and holistically/therapeutically healing mind, body, and spirit.
One-on-one sessions personalized to raise awareness, diffusing stress and, re-aligning and [w]holistically heal and strengthen mind, body, and spirit. This is The Yoga Warrior experience.
Remember, yoga is a way to live your life! It’s a lifestyle of superior health, wellness, and well-being at all levels: mental, physical, emotional, energetic, and spiritually.
Practice your yoga; breathing, meditating, moving, being mindful, being aware. Practice your yoga every day, anyway, anywhere you can!
Come join us at our small, intimate Yoga Warrior Studio for exclusive small-class teaching or uniquely private guidance,
Yogi Peterj
Contact Us With Any Questions or To Participate In A Private or Group Class.
The Yoga Warrior Studio
13950 SW 100 Avenue,
Miami, FL 33176
Yoga Warrior Class Hours
Mediation & Breathwork- Fri. 6pm – 7pm
Gentle Yoga- Sat. 9am – 10am
Email Us
TheYogaWarrior@gmail.com
Call Us
(305) 725 – 0119