The Yoga Warrior
Seeking Shibumi: A Warrior for
Wellness, Health and Mindfulness.
Group & Private
The mindful experience at The Yoga Warrior transforms and heals you mentally, physically, emotionally, and spiritually. Restores wellbeing.
Mindfulness Training
Mindfulness gives you tools to de-condition the behaviors that cause your anxieties and stress. You suffer less and are much more present in your own life – aware, clear, peaceful, content.
Workshops & Retreats
Daily practice, meditation, gourmet food, wine tours, guided cultural excursions, cooking lessons, private dinner parties, ecotourism and more. National and international retreats.
Click here to practice mindful movements, meditation, and breath awareness on Facebook Live with Peter during scheduled class hours. This helps you to strengthen your immune system, gain better health and well-being. Restore, renew and regenerate.
What is Yoga?
Do you know?
Or, do you think you know? Really?
Pause a moment. Take a breath. Listen to it! Feel it! Be aware of it.
That’s yoga! That’s awareness. Well, that’s the beginning of yoga. It starts with awareness… awareness of the breath/life/life-force, of your body… of the mind, of your feelings and emotions.
It’s a journey through practices physical, mental, breathing, moving and stillness, and more. A more that continues towards more clarity and enlightened awareness.
Sitting Bull
“Warriors are not what you think of as warriors. The warrior is not someone who fights, because no one has the right to take another life. The warrior, for us, is one who sacrifices himself for the good of others.
His task is to take care of the elderly, the defenseless, those who cannot provide for themselves, and above all, the children, the future of humanity.” – Tȟatȟáŋka Íyotake
Seeking Shibumi: A Warrior for
Wellness, Health and Mindfulness
The Yoga Warrior exists to assist you in your pursuit of health and wellbeing, through the mindful development of your yoga practice. Each practice focuses on raising awareness, mindful movement and augmenting physical, mental, emotional and psychological wellbeing. Every session we explore the mind-body connection, including avenues that transform and evolve the mind, body, heart and soul/energy.
I invite you to expand and refine your practice at our comfortable, exclusive and intimate neighborhood studio. Enjoy the illuminating experience of your own, personalized guided yoga practice.
Our classes are open to both new and seasoned yoga practitioners. Come and challenge yourself to explore the possibilities of health, well-being, consciousness, clarity, lucidity, peace and happiness through the practice of yoga.
If you’re interested in experiencing our uniquely, mindful style of yoga practice, please contact us. To maintain the value we provide to our students, we talk to you to ensure a mutually beneficial relationship when participating in group classes or experiencing a private session.
Peter Calin, JD, MBA, LLM – Founder of The Yoga Warrior
Yogi Peter Calin’s Personal Journey
In my 50’s a transformation began with the simple intent to ‘re-invent myself.’ Yoga was not, however, the intended medium or horizon. Intuitively, I was drawn in, and an awakening occurred and then healing manifested itself.
I saw before me the subtle, pervasive intuition and intent to journey down a path that would later start the [w]holistic transformation and unification of mind, body and soul and my inner light. The thought and desire had always been there… but in every prior chapter of my life it had been momentarily interrupted by what I later came to realize was my own arrested development.
After I found peace and experienced yoga’s healing power (my stressed mind, my hips, my knees, my back, my prostate), I chose to endeavor to help others find that healing and peace. I do this through a [w]holistic, mindful and therapeutic practice that focuses on awareness and re-alignment of the mind, heart, body and soul/energy, as well as, the reunification of the whole of your being.
Frequently Asked Questions
What is the origin of Yoga?
A group of physical, mental, and spiritual practices or disciplines which originated in ancient India. In the Western world . . . exercise, consisting largely of the postures called asanas.
Yoga is ancient wisdom intended to enhance, elevate the human condition, morally, ethically and individually (physically, mentally and spiritually).
What is Meditation?
A practice where an individual uses a technique – such as mindfulness or focusing the mind on a particular object, thought or activity – to train attention and awareness, and achieve a mentally clear and emotionally calm and stable state.
Meditation practice raises awareness of conscious and unconscious states. When an individual becomes more aware, they suffer less.
What is Mindfulness?
Living and being present in the moment, each moment, on purpose and without the distractions of your judgments.
What are the health benefits of Yoga, Meditation, and Mindfulness?
- Manage and reduce stress
- Reduce anxiety, worry, and doubt
- Decrease anger and hostility
- Increase self-awareness and self-acceptance
- Develop compassion
- Improve focus and concentration
- Generate clarity of mind
- Optimize health and well-being
- Renew energy and vitality
- Cultivate balance, resilience, and joy
- Access powerful inner resources for healing
- Improve the overall quality of life and well-being